There are times when the body is ready to go, but the mind is falling behind. Fortunately, modern nootropics used for bodybuilding can help supercharge your brain and boost your body.
But how can these “Nootropics” help with your weight lifting?
The sport of bodybuilding is mentally stressing as well as physically.
Even if your body is in peak condition, your mind still plays a significant role. Whether you’re a recreational or professional bodybuilder, you have to push mentally to accomplish your goals.
Nootropics are supplements that help to boost brain activity. The highest quality nootropics will aid bodybuilders in several mental areas including:
Nootropics help you with your Focus
Every bodybuilder needs a sharp focus in order to bust out a high number of reps. Like all other people, they will be easily distracted by countless things from family and friends to work and other obligations. All of these thoughts vie for attention.
When a bodybuilder is in the gym, he or she has to set aside all of these thoughts and focus on their training regimen.
When that final rep is completed, they can return to their everyday life. This is a mental challenge that must be dealt with.
They also help you with your motivation and help you do a more intensive workout
Bodybuilding is one of the most intense sports that one can endure.
A conversation with any professional bodybuilder will certainly reveal the difficulty and intensity of this sport. You must perform at your best each time you enter the gym. This sport is not for lazy people.
Intensity is a key factor when bodybuilding. Trainers will always tweak your program in order to make it more challenging. This challenge is what will spur even more growth. Pushing to these new limits is not an easy endeavor. You’ll have to bring a level of intensity to each and every set, rep, and exercise. Nootropics help with your motivation and intensity for busting through these levels.
More specifically, there are two ways that nootropics will help improve your motivation in the gym:
Boosting catechomaline activity: This supplementation can help regulate norepinephrine and dopamine, two catechomaline neurotransmitters. You’ll experience more motivation when these transmitters are increased.
Increasing levels of energy: Nootropics can also fight off burnout and fatigue while boosting mental energy. In the end, you’ll be able to bring a higher intensity to the gym.
Mind Over Matter – Achieve that last push and lift harder
Everyone’s familiar with the old adage, “mind over matter”. When your body feels like giving in, it is the mind that will push you past your limits and into new growth. Bodybuilding is the perfect example of this saying.
Let’s say you’re a few reps shy of hitting your new PR. You’re confident that your body can handle the last few pushes, but your mind is giving out.
Nootropics can provide that final and critical push to make a major difference in the workout.
This supplement helps to support chemicals in the brain that are responsible for regulating a person’s inner drive. Some of these neurotransmitters include gamma-aminobutyric acid, epinephrine, norepinephrine, serotonin, dopamine, and acetylcholine.
Less Stress with Nootropics – more muscles
Stress is an inherent part of bodybuilding. A difficult workout can leave the mind and body feeling fatigued and stressed. It’s common for these athletes to experience two major types of stress:
Cortisol: Bodybuilders dread this stress hormone that can negatively affect the results of hard training sessions. When you have high levels of cortisol, your muscle growth can be impeded. You’ll only be able to gain a significant amount of muscle mass when your levels of cortisol are under control.
Oxidative stress: This type of stress occurs when the number of free radicals in your body is greater than the level of antioxidants. At this point, free radicals will begin causing damage.
Peak Concentration helps you with your gains
When you take nootropics, you can receive a concentration boost that is needed to be successful in the gym. After all, it’s critical to remain focused while pumping iron. When you’re able to avoid distractions, you’re that much more focused on making gains.
There are some experts who believe that concentration is about blocking distractions and making it through training rather than focusing specifically.
Some bodybuilders will resort to common stimulants such as pre-workout supplements that come in capsules or powder form. Although these supplements will provide an extra edge in the gym, they also come with many disadvantages including poor concentration, lethargy, jitters, nervousness, and restlessness.
Too many stimulants can also result in a crash that will make it harder to concentrate overall.
If you’re looking for a nootropic, take the time to ensure that the product doesn’t have any (or very little) stimulant. This will allow you to reap the most from this product.